Focus Hacks That Changed My ADHD Game!
Posted by Luigi Fiore on December 27, 2024 at 4:16 pmWhat’s one focus hack that worked for you? Let’s build a master list of ADHD-friendly strategies.
El replied 3 weeks, 4 days ago 4 Members · 3 Replies- 3 Replies
Exercise. Definitely noticed that when I run or gym my focus improves dramatically
just posted b4 that I did yoga b4 wk and made a big diff!
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