ADHD Superpowers:

Biohacker Knowledge:

Apprentice Alchemist

well this went quiet! Jumped on to say I went to the gym 2 days in a row BEFORE work!!!!

Anyone that knows me knows that’s a big deal for me!

ADHD Superpowers:

Novice Nettle

Neurodivergent Wellbeing Specialist

My big and small wins have been to move house – check! Get through my checklist of chores – check (they’ve been in the back of my mind for nearly a week!) and change my daily routine to incorporate pilates – check!

Feeling quite proud of myself 😊

ADHD Superpowers:

Biohacker Knowledge:

Author

Actually got ahead of myself this week by writing 4 posts, responding all my emails and even getting to the gym 3 times!