Is It Burnout or Just Life? Neurodivergent Fatigue and the Fine Line Between Tired and Done Lewis 7 months ago ADHD Superpowers: Biohacker Knowledge: Dopamine Adventure: Elemental Explorer This is a great forum! The big mistake I’ve made is not sleeping regularly, like in the past I would go to bed late, wake up late, skip the gym and then wonder why my day was on fire!!! My routine now (enforced by gf) is sleep by 11pm max (but I get a free pass at weekends!!) and try and get minimum 7 hours. That takes about 50% of the stress...