Meds or No Meds for ADHD? Jack 7 months ago ADHD Superpowers: Elemental Explorer ADHD Peer Mentor Nice to be part of this community! The approach I take is med free and I’ve seen a huge uptake in my life. My go to’s are breathwork, meditation and cold water exposure however sleep and nutrition are super important and go under the radar! What’s everyone’s go to? Stacey, Lewis and 6 others 21 Comments Christal ADHD Superpowers: Biohacker Knowledge: Dopamine Adventure: Elemental Explorer Editor in Chief Welcome Jack! Very nice to have you with us. Look forward to seeing what both...

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