Is It Burnout or Just Life? Neurodivergent Fatigue and the Fine Line Between Tired and Done Alanah 7 months ago ADHD Superpowers: Biohacker Knowledge: Dopamine Adventure: Elemental Explorer Author This topic really hits close to home for me. For the longest time, I thought self regulation just meant “take a deep breath and don’t cry in public,” but it’s so much deeper than that. What actually helped me most was realising I wasn’t broken, just completely unequipped. Once I started building the right tools, things slowly got easier. I’d love to know what strategies have worked (or completely flopped) for...